Apologies for the length (5 minutes)! I promise that subsequent videos will not be as long!
First Weigh-In Wednesday – October 28, 2009 from The Fitlanthropist on Vimeo.
Posted on28 October 2009.
Apologies for the length (5 minutes)! I promise that subsequent videos will not be as long!
First Weigh-In Wednesday – October 28, 2009 from The Fitlanthropist on Vimeo.

And just in case any of you were wondering…no…I am not naked in this video.
More than a pound a week, great goal John! I look forward to following your journey. Good Luck!
JOHN! You shaved your head!
I think it looks great…. of course, I am a bit biased…. as you saw with Troy
I think this is a WONDERFUL idea. And, “regret…”
I would hope that you wouldn’t! Life is about living…. and living is about being the best YOU that you can possibly be.
No need to be ashamed. No need to feel embarrassed. And, no need to feel like anyone’s judging you… we ALL have flaws and inner sensitivities, but we’re all human… fearfully and wonderfully made.
Best wishes!
John, I’m impressed with the idea! Good luck