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	<title>The Fitlanthropist &#187; Etc.</title>
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	<link>http://fitlanthropist.com</link>
	<description>Getting healthy for a greater cause...</description>
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		<title>Site re-design and giveaway reminder</title>
		<link>http://fitlanthropist.com/2010/01/site-re-design-and-giveaway-reminder/</link>
		<comments>http://fitlanthropist.com/2010/01/site-re-design-and-giveaway-reminder/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 04:27:51 +0000</pubDate>
		<dc:creator>John C. Ronquillo</dc:creator>
				<category><![CDATA[Etc.]]></category>

		<guid isPermaLink="false">http://fitlanthropist.com/?p=195</guid>
		<description><![CDATA[Yes, yes, this is still the Fitlanthropist! I mentioned some time ago (and have since gotten some feedback) that I wanted to redesign the site. I want it to be a bit more user friendly and more dynamic. Please bear with me as we go through these changes, and hopefully we&#8217;ll have a beautiful, more [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, yes, this is still the Fitlanthropist!</p>
<p>I mentioned some time ago (and have since gotten some feedback) that I wanted to redesign the site. I want it to be a bit more user friendly and more dynamic. Please bear with me as we go through these changes, and hopefully we&#8217;ll have a beautiful, more interactive new site.</p>
<p>ALSO: Thanks to those of you who have commented. Remember, leave me a comment on the last entry (or on this one) and you&#8217;ll be entered to win a $15 iTunes gift card. As a bonus, if you tweet or recommend this site to friends on Facebook, I&#8217;ll count that as an additional entry to increase your chances of winning (just send me a link to your tweet or recommendation).</p>
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		<title>Playing catch-up (and avoiding ketchup)</title>
		<link>http://fitlanthropist.com/2009/11/playing-catch-up-and-avoiding-ketchup/</link>
		<comments>http://fitlanthropist.com/2009/11/playing-catch-up-and-avoiding-ketchup/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 23:14:26 +0000</pubDate>
		<dc:creator>John C. Ronquillo</dc:creator>
				<category><![CDATA[Etc.]]></category>

		<guid isPermaLink="false">http://fitlanthropist.com/?p=152</guid>
		<description><![CDATA[I have been so incredibly busy this week with a conference in Cleveland, and with other things with my doctoral degree work, that I haven&#8217;t had much time to post! I even had an opportunity to do a weigh-in Wednesday, but I just haven&#8217;t managed to get the video up&#8230;I&#8217;ll do that very soon, because [...]]]></description>
			<content:encoded><![CDATA[<p>I have been so incredibly busy this week with a conference in Cleveland, and with other things with my doctoral degree work, that I haven&#8217;t had much time to post! I even had an opportunity to do a weigh-in Wednesday, but I just haven&#8217;t managed to get the video up&#8230;I&#8217;ll do that very soon, because tomorrow is&#8230;weigh-in Wednesday. Joy.</p>
<p>In the meantime, I&#8217;m just going to try and validate my blog through Technorati: <span><strong> </strong></span></p>
<p><span><strong>PJ6MV5TEZDNJ</strong></span></p>
<p><strong><br />
</strong></p>
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		<title>Site redesign likely forthcoming</title>
		<link>http://fitlanthropist.com/2009/11/site-redesign-likely-forthcoming/</link>
		<comments>http://fitlanthropist.com/2009/11/site-redesign-likely-forthcoming/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 22:50:25 +0000</pubDate>
		<dc:creator>John C. Ronquillo</dc:creator>
				<category><![CDATA[Etc.]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://fitlanthropist.com/?p=140</guid>
		<description><![CDATA[As much as I like the funk of this design, I am weighing the options of redesigning to something slightly more user friendly. I think there are a lot of things that are buried in pages people don&#8217;t often go to, and these things are important. Things people should probably know about in terms of [...]]]></description>
			<content:encoded><![CDATA[<p>As much as I like the funk of this design, I am weighing the options of redesigning to something slightly more user friendly. I think there are a lot of things that are buried in pages people don&#8217;t often go to, and these things are important. Things people should probably know about in terms of donations, etc. Unless there&#8217;s an overwhelming dissent, I&#8217;ll most likely be changing the scene up a little bit.</p>
<p>If you DON&#8217;T think I should change anything, please, I&#8217;d like to know about it.</p>
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