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	<title>The Fitlanthropist &#187; starting over</title>
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	<description>Getting healthy for a greater cause...</description>
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		<title>A quiet beginning</title>
		<link>http://fitlanthropist.com/2009/11/a-quiet-beginning/</link>
		<comments>http://fitlanthropist.com/2009/11/a-quiet-beginning/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 23:45:36 +0000</pubDate>
		<dc:creator>John C. Ronquillo</dc:creator>
				<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[starting over]]></category>

		<guid isPermaLink="false">http://fitlanthropist.com/?p=113</guid>
		<description><![CDATA[Well, today is day one of this first go around. Nothing too exciting, except for the fact that I&#8217;ve let most of the people know about this site (and why I only have 13 votes so far is a mystery to me). In any case, come Friday, I&#8217;ll be ready to contact the &#8216;winner&#8217; and [...]]]></description>
			<content:encoded><![CDATA[<p>Well, today is day one of this first go around. Nothing too exciting, except for the fact that I&#8217;ve let most of the people know about this site (and why I only have 13 votes so far is a mystery to me). In any case, come Friday, I&#8217;ll be ready to contact the &#8216;winner&#8217; and let them know what I&#8217;m up to.</p>
<p>Also, I don&#8217;t want folks to think that I chose this first period of Nov. 1 to Jan. 1 mistakenly. I realize that it&#8217;s pretty much the time when most Americans add to their waistline&#8230;all the reason this becomes more of a challenge. Though, I would like to point out that part of the time frame in which I lost 30 lbs last year covered the Holidays as well.</p>
<p>I can do it again.</p>
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		<title>Slowly getting the word out</title>
		<link>http://fitlanthropist.com/2009/10/slowly-getting-the-word-out/</link>
		<comments>http://fitlanthropist.com/2009/10/slowly-getting-the-word-out/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 21:51:54 +0000</pubDate>
		<dc:creator>John C. Ronquillo</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[starting over]]></category>

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		<description><![CDATA[I know there isn&#8217;t much to look at here, and that will change. I made a post to my other blog to let readers (if there are any left) know that I&#8217;m here now. I&#8217;m hoping to incorporate some new things that I&#8217;ve always wanted to like guest posts and giveaways. Plus, I&#8217;ll be looking [...]]]></description>
			<content:encoded><![CDATA[<p>I know there isn&#8217;t much to look at here, and that will change. I made a post to my other blog to let readers (if there are any left) know that I&#8217;m here now. I&#8217;m hoping to incorporate some new things that I&#8217;ve always wanted to like guest posts and giveaways. Plus, I&#8217;ll be looking to readers for support and input on which charitable organization I&#8217;ll be &#8220;losing&#8221; for. Part of me wants to make it a local organization this time around so I can actually show my face, let them know I&#8217;m legit and perhaps make some sort of agreement. I think I will pick four or five organizations to profile and maybe use a poll to have readers vote?  But in the meantime, I will have my first &#8220;Weigh-in Wednesday&#8221; the day after tomorrow to officially note the beginning mark.</p>
<p>Also, I&#8217;ve gotten some e-mails from a handful of people with some questions (this is a good thing) and I will be updating my FAQ page to get everyone current on how this is going to work. Please don&#8217;t hesitate to leave a comment or e-mail me at john [at] fitlanthropist [dot] com!</p>
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		<title>A new, new beginning</title>
		<link>http://fitlanthropist.com/2009/10/a-new-new-beginning/</link>
		<comments>http://fitlanthropist.com/2009/10/a-new-new-beginning/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 19:38:29 +0000</pubDate>
		<dc:creator>John C. Ronquillo</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[starting over]]></category>

		<guid isPermaLink="false">http://fitlanthropist.com/?p=1</guid>
		<description><![CDATA[This is most definitely not my first attempt at losing weight and improving my health. It is, however, the first time I have given myself the charge to do it for not only me, but for those who perhaps have even greater needs than I do. I&#8217;m getting less shy and more candid about my [...]]]></description>
			<content:encoded><![CDATA[<p>This is most definitely not my first attempt at losing weight and improving my health. It is, however, the first time I have given myself the charge to do it for not only me, but for those who perhaps have even greater needs than I do.</p>
<p>I&#8217;m getting less shy and more candid about my life over the past couple of years. In that time, my wife and I quit our jobs and moved from Arizona to Georgia, I started a Ph.D., we had our son, I was challenged exponentially in my doctoral program (this will surely be strung out in other posts, so I&#8217;ll spare you here), I discovered relatively late in my education that I had a learning disability, I watched a loved one go through substance abuse issues, I discovered I had diabetes, and I summarily watched other areas of my health decline. Needless to say, it&#8217;s been a challenge.</p>
<p>So, I thought that I needed to get serious&#8230;and creative. I started a blog thinking that it would be a useful tool to help keep me accountable in my weightloss. And, in fact, the many readers of <a href="http://fatguyinalittlecoat.wordpress.com">Fat Guy in a Little Coat</a> did just that. They were warm and supportive. I, for the most part, was also relatively anonymous. I kept my ordeal to myself, a few others close to me, and to my new supporters. Then, I decided to go public and let all of my family and friends know. This time around, there&#8217;s no secrecy&#8211;I plan on being up front, honest and real. I had started running (I even ran a 5k and won an award in my age division) and in a matter of months, I lost 30 pounds. I was happy with my progress.</p>
<p>But then I stopped. And here I am with those 30 pounds back in tow.</p>
<p>So, I am here to start anew. This, as the title indicates, is my &#8220;new, new&#8221; beginning. I realize that I may be starting from scratch again, but I think that my health, my family, and my cause are all worth it. I hope you will explore this site and follow my endeavor. It&#8217;s not necessarily a new concept, but it is an experiment  I&#8217;m excited to be involved in. And yes, I also hope that you will become a matching donor for my dollar-per-pound goal, or make an in-kind donation once I have settled on the organization I wish to donate to.</p>
<p>Here&#8217;s to a new beginning.</p>
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